When an older parent feels lonely
Part of Caring for ageing parents
By CareCircle Family editorial team · Published 2026-10-12 · Last reviewed 2026-10-12 · 5 min read
Loneliness is common in later life, especially after a bereavement, a move or changes in health. It isn't something families can fix alone, but small, steady connections can help.
Ask, rather than assume
Some people enjoy solitude; others miss company badly. Ask your parent what they'd enjoy — a regular coffee, a hobby group, more calls from grandchildren.
Ideas to explore together
- Local clubs, faith groups, lunch clubs or community centres
- Befriending services run by charities
- A regular slot in the family's calendar for calls or visits
- Help getting to places they already love
If low mood is a worry
If you're worried your parent seems persistently low, encourage them to speak to their GP. In a crisis, Samaritans are available on 116 123.
Official guidance and further reading
Check these organisations for the latest rules and guidance for your location.
Frequently asked questions
- Where can I find local groups for older people?
- Age UK, the council and local libraries are good starting points.
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